FRUSTRATION

Of late, I have been feeling very frustrated and put upon. I feel as if the progress that I have made thus far is slipping away although I know that this is an illusion created by a stressed mind.

I can point to certain instances in the past few days that are the source of my stress. Primarily it has do with money or rather lack thereof; too many needs, not enough resources.

The fact is I have made progress, I am moving forward. My weight has gone down. I got my first check from some outside work that I did -- yeah!. I feel healthy and strong. More and more opportunities seem to be opening up. I am doing the right thing and I need to hang on, pray and try my best.

I know that I am more then capable of dealing with this emotional ditch in the road.

So why do I let it happen? For the most part I think it is primarily out of habit or biological. The trick is to recognize it, name it and move on...Can I get an Amen? Amen!

But as I said previously, the changes I have begun are life changes. I can not stay where I am, I need to move forward. Note to self: KEEP MOVING FORWARD!

There, I feel better already.